Activity

> STUDIO CLASS

Time

7:30 PM - 9:00 PM

Location

> Sambodhi | SALA 1

Date

19 Dec 2024

Kundalini Yoga – Harmony between body, mind and soul – cu Iulia (Ro/En)

Name: Kundalini Yoga – Harmony between body, mind and soul – cu Iulia (Ro/En)
Start: 2024-12-19
End: 2024-12-19
Location: > Sambodhi | SALA 1

Ce este de fapt Kundalini? Este potențialul tău creativ.
Il experimentezi atunci când energia sistemului glandular se combină cu energia sistemului nervos si crează o sensibilitate atât de mare astfel încât întregul creier primește semnale și le integrează. Atunci devii total conștient, iar potențialul tău creativ devine disponibil pentru tine.
Kundalini Yoga este o știință care lucrează asupra celor șapte chakre, arcline și aura ( numită si a opta chakră).
Lucrează direct asupra energiei totale, iar acel flux de energie are un singur mod simpul de a circula: fie îl conduci, fie te conduce.
Fie ești tu deasupra energiei si o poți cu tine, fie ești sub energie și te doboară.

Aici se încadrează Kundalini Yoga: vei învăța să-ți conduci energia, să o experimentezi și să pătrunzi în orice situație dată pentru a atinge un echilibru.
Puterea acestei practici constă în experiența actuală. Ea merge direct în inima ta și te va ajuta să-ți extinzi conștiința, astfel încât să ai un orizont mai larg asupra vieții și cunoașterea adevărului.
Ajungi să înțelegi existența ta în relația cu Universul și să înțelegi ca tu deja ESTI și asta îți va aduce experiența practică a infinitului. Apoi vei putea radia creativitate și infinit în toate aspectele vieții tale.

Te aștept în fiecare joi, de la ora 19:30 într-o călătorie care te va susține să faci trecerea de la pur și simplu a trăi, la a fi pe deplin în viață.

Harmony between body, mind and soul
(18 Mai – 15 Iunie)

18 Mai – Harmony between your body and soul
Glanda Pituitara, prosperitate, creativitate și protecție

25 Mai – Surround yourself with protection
O practica pentru eliberarea tensiunilor care inhiba fluxul liber al forței vitale. Crește speranța și încrederea în sine

1 Iunie – Keep Up the Spirit with Attitude of Gratitude
Bucurie, liniște, putere și recunoștință pentru a creea o spirala ascendentă către prosperitate

8 Iunie – Less depression and more connection
Acționează asupra sistemului nervos, gândirii negative, stărilor emoționale și metabolismului.

15 Iunie – Removes body blockages and balance the five elements
Eliberează blocajele din corp și echilibrează cele 5 elemente pentru a fi mai capabil, puternic și încrezător

Preț:
1 ședință – 70 lei
Abonament 5 ședințe – 320 lei

> Intrebari Frevente

Organizer

Iulia (Shanti Livjeet Kaur). Instructor Yoga

Email

iuliafitness@gmail.com

Website

https://test.sambodhi.ro/organizer/?fesection=organizer&feparam=84

Sunt un suflet calator 🔆 la fel ca si tine. ❤️ Sunt in cautare de eliberare 🤍 de bucurie si de stare de bine. 🤸🏼‍♀️ Am inceput sa practic yoga fara sa fiu constienta de beneficiile ei, de schimbarile posibile si oportunitatile aduse vietii. Din simplul motiv ca simteam ceva diferit in corpul meu, dupa 2-3 practici, am continuat si am descoperit aceasta cale, acest stil de viata care nu m-a dus decat pe o linie ascendenta in dezvoltarea mea. 🙌🏼 Lucrez cu oameni de aproape 12 ani si urmaresc mereu sa-mi imbunatatesc informatiile pentru a raspandi un stil de viata frumos, sanatos si constient. Sunt fascinata de corpul omenesc si de toate invelisurile lui. Sunt intr-un studiu continuu despre tot ceea ce ne inconjoara. 😍 Iubesc viata vazuta si cea nevazuta, incercand sa o simt prin fiecare celula si sa ma conectez la tot ceea ce are ea de oferit. 🪐 Cu totii avem ceva special de oferit pentru diferite suflete in diferite momente ale vietii. 🌝

Date

19 Dec 2024

Time

7:30 PM - 9:00 PM

Activity

> STUDIO CLASS

Location

> Sambodhi | SALA 1

Organizer

Iulia (Shanti Livjeet Kaur). Instructor Yoga

Email

iuliafitness@gmail.com

Website

https://test.sambodhi.ro/organizer/?fesection=organizer&feparam=84

Sunt un suflet calator 🔆 la fel ca si tine. ❤️ Sunt in cautare de eliberare 🤍 de bucurie si de stare de bine. 🤸🏼‍♀️ Am inceput sa practic yoga fara sa fiu constienta de beneficiile ei, de schimbarile posibile si oportunitatile aduse vietii. Din simplul motiv ca simteam ceva diferit in corpul meu, dupa 2-3 practici, am continuat si am descoperit aceasta cale, acest stil de viata care nu m-a dus decat pe o linie ascendenta in dezvoltarea mea. 🙌🏼 Lucrez cu oameni de aproape 12 ani si urmaresc mereu sa-mi imbunatatesc informatiile pentru a raspandi un stil de viata frumos, sanatos si constient. Sunt fascinata de corpul omenesc si de toate invelisurile lui. Sunt intr-un studiu continuu despre tot ceea ce ne inconjoara. 😍 Iubesc viata vazuta si cea nevazuta, incercand sa o simt prin fiecare celula si sa ma conectez la tot ceea ce are ea de oferit. 🪐 Cu totii avem ceva special de oferit pentru diferite suflete in diferite momente ale vietii. 🌝

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Ultimele Recenzii

Alice-Georgiana Ababi

12:59 09 Apr 24

I found this place by sheer luck (& google) and it’s wonderful. They have a variety of classes, warm atmosphere and great instructors. Definitely recommend!

Luiza COMANESCU

06:51 02 Apr 24

It’s all very welcoming, like coming home. The stuff is attentive, the space is breathable. I come there to connect on a deeper level with other beautiful souls 🤍

Roxana Feier

04:09 02 Apr 24

Lots of different classes, like-minded people, many studio rooms, central. I like going there, there’s always something interesting to attend.

Sri Lankan Traveler (_srilankantraveller_)

19:08 26 Mar 24

I highly recommend.Best Yoga studio in Bucharest. And i love this Studio. It's affordable, and for the reasonable price, You can find really great classes from truly great teachers. I've been practicing yoga at Sambodhi for more than 2 years now. I met so many great Teachers,peoples with very kind heart.Also i met my first yoga teacher Elena in Romania. Every sunday i go her class at Sambodhi. So for me Sambodhi is like a Home.I Would highly recommend Sambodhi to All Yogis.

Gabriela I

09:40 17 Mar 24

I attended a few classes and workshops until I became a regular at Rox Barbulescu's class, that I highly enjoy. From the beginning, I appreciated the atmosphere in the studio, all classrooms are nicely decorated, and everyone is nice and welcoming. I recommend this incubator to everyone, specifically mentioning the wide variety of classes, from yoga, pilates, to meditation, qigong and so on. Really lovely place!

Andreea Jugaru

10:51 09 Mar 24

Extremely grateful I've found a place like Sambodhi, cause it's more than a place which has all sort of classes, practices, workshops etc. It became a part of my personal healing and growing journey, it's where I've met wonderful human beings that otherwise I most likely wouldn't have met. I've found here support and empathy and an overload of kindness and acceptance. Regardless of which class/practice I'm going to I always feel better, happier, more relaxed, more aligned and without exception I always leave Sambodhi with a smile on my face and thankful I've made it yet to another class. So give yourself this gift that Sambodhi has to give cause it can take sooo many beautiful forms! In a world that tends to be grey, Sambodhi is a 🌈. Namaste 🙏❤️

Maria Constantinescu

19:19 05 Mar 24

A superlative experience,a reaI yoga practice that helped me more than anything with my health problems,there is a practice for each style of personality,some slower and some faster.Very thankful to the owner and to all the team!

Oana M

19:42 29 Feb 24

My very happy place where I can meet myself. This is not a studio it is a place for the soul. There is attention to every detail, in beautiful house of golden age Bucharest.

Cristiana Bucureci

14:06 28 Feb 24

I started at Sambodhi with the yoga sessions and I liked the energy of the place and the people so much that I became a collaborator and now I teach collage workshops. It is my favorite place to relax, find myself and escape from the daily stress of Bucharest.They have a variety of self-connecting workshops through yoga, dance, meditation, creativity, it's impossible not to find something that resonates with you.The teachers are very well trained and attentive to the needs of the students, the environment is friendly, set up in such a way that you can detach and connect with yourself. And the prices seemed very good to me.I recommend the studio with all confidence!!!! 🙏❤️

Mariana Grigorescu

13:05 28 Feb 24

Amazing experience about calm, finding peace and working the body !Always will find a warm welcome with smile and open heart , great teachers ( my favourite Cristina )and for this I am grateful!Thank you !🙏

Angella Vecchione

20:16 17 Jan 24

We loooooved the studio and the class! Everyone was super friendly and kind. They have several different classes at different times of the day. We did Back Pain focused Yoga for 11 EUR and it was incredible. We loved the teacher and loved that she did it both in Romanian and English so that we could understand the class. 100% recommended.

Radu Coman (UniversitateaPentruSuflet)

19:26 23 Nov 23

I love this place. The owner is very friendly and went out of his way to show us around and make us feel welcomed. I recommend it to anyone looking to get out of the quotidian and enjoy some peace and relaxation.

Alexandra Ciobanu

10:08 31 May 23

I went with my friend for the Monday class at 7:30PM with Marina. I enjoyed the instructor's flow and asanas. The 3 stars is for the yoga community i found at this specific class - not sure if all the others are the same. When i go to a yoga class, i am looking for yoga as meditative practice and a way of slowing down, going inwards and focusing on my own flow.My favorite teacher used to say "It's not about the pose, is what you put in the pose".This particular class felt like an interactive stretching/pillates class, where participants were making jokes, making fun whenever a pose was a bit more challening and overall just too much talking. When the instructor asked me how it was for me, i was told bluntly "this is how the Monday group is, they are a little spoiled because they know each other". Suddenly i felt like the outsider there and almost felt it was my fault i came on the wrong day. It all depends what are you looking for, if interaction and socializing is what you're going for, then the Monday class will be great for you.My suggestion would be to let people know what are the guidelines before starting the class :)I heard very good things about Sambodhi before, i will not be going back - i appreciate a yoga studio that knows how to create a grounded community around the practice of yoga.

Cristina Martinescu

08:08 06 Mar 23

I went to Sambodhi every week in the past month, to yoga classes, guided meditation, reflexology, workshops on manifestation, feminity and family constellations and I can say that the place has a magic of its own. The energy created around there is nothing but pure bliss and enlightenment.The people coming there and the facilitators are kind, open and willing to provide help or support to all the other participants.The facilitators are mostly freelancers so the bookings are made with each of them in particular, also the payment, directly to the facilitator.The studio easily reachable by public transport, being at 13 min walk from University metro station.There is also a small room where you can change, but the belongings must be taken with you in the class as there are no lockers.I truly recommend this place for everyone looking for peace and to learn new technics for emotional self management.Hope to see you there :)

Roxandra Chivu

18:00 28 Jan 23

Un loc magic ✨ inspirat din natură în centrul orașului. O comunitate de oameni minunați care pun multă pasiune și iubire în ceea ce fac. Clase de Yoga adaptate pentru orice nivel și disponibilitate, pentru cei matinali sunt clase de dimineață iar cei cu ziua mai plină se pot relaxa seara după agitația de peste zi. Workshop-uri și ritualuri, meditație samanică, constelații, locul in care indiferent cine ești, poți doar sa fii, sigur îți vei găsi tribul și o activitate cu care vei rezona și îți va umple sufletul. O lume mai mica in lumea asta mare și agitată, plină de iubire și armonie creată de un om minunat. Întoarce-te la tine, la natura ta, onoreaza-ți mintea, trupul și sufletul.Namaste ✨

Cristina P

13:52 24 Jan 23

Super peaceful lovely place to work out relax. All the instructors I’ve been to are great, they adapt flows and classes to the level of the participants. Great experience every time!

Anna

09:48 24 Jan 23

Beautiful studio, with great instructors and sense of community. Each instructor brings something unique to their teaching style. There’s a variety of classes to choose from and yoga mats/equipment available if you don’t have your own. It is a kind and warm space and I couldn’t recommend this studio enough!

caterina demian

14:51 22 Dec 22

Was looking for that place where you can combine mindfulness, mediation and yoga practices in one place. And the studio offered it all! Everyone here, be that staff, guest or teacher, feels like a close, warm friend ☺️ I recommend Sambodhi to all levels of yoga practitioners 💜

Nataliya Chekunova

19:15 14 Dec 22

Great place, I recommend! The studio is a comfortable, energetically pleasant space in the heart of Bucharest. Most of the instructors are English speaking. But, on the other hand, doing yoga and further shavasana in an unfamiliar language forms new neural connections in you;) I wish you wonderful classes in Sambodhi!

Eugénie Fournet

11:48 13 Dec 22

Sambodhi Studio is amazing! The rooms are really nicely arranged. You really feel at peace there. Also, there is a great diversity of courses (either more meditation to really energetic yoga). I can only recommend this place :))

Diana Mi

19:47 15 Nov 22

Am mers de la mai multe ori, la diferite clase la Sambodhi si impreuna cu mine am mai convins 3 persoane sa vina. Cu totii am fost foarte incantati de fiecare data.Ma ajuta mult atat din pdv fizic, cu durerile de spate, cat si din pdv psihic, linistindu-ma si ajutandu-ma sa ma relaxez. Imi place programul lor si faptul ca pot sa platesc de fiecare data strict pentru clasa la care merg. Clasele sunt foarte variate.

Raluca Marinescu

14:34 19 Sep 22

Locatia este super frumoasa, luminoasa, spatioasa, este echipata cu tot ce ai nevoie pentru a desfasura un workshop de succes! Am fost foarte placut impresionata de ospitalitatea, proptitudinea si energia minunata a gazdei, Marius este un om deosebit care te asista cu multa bucurie in orice ai nevoie.Recomand cu mare caldura oricui cauta un spatiu pentru desfasurarea unui atelier.Iar ca participant, ai de unde alege, exista o multitudine de ateliere, sustinute de oameni minunati care aduc atat de multa bucurie in inimile participantilor.Mereu revin cu placere!

Andreea Botea

07:17 29 Jun 22

Since I discovered the place, I came every week for a very authentic yoga practice. People in the studio are nice and friendly and have a good range of yoga classes. Although I stick to Cristina`s class because for me was the best combination of yoga movements and meditation.

Amalia Stamate

17:41 01 Jun 22

Cautam un studio unde sa pot tine clase de yoga si am venit sa vad Studioul Sambodhi. Mi-a placut felul in care este amenajat studioul, faptul ca este localizat in centru, intr-o zona in care gasesti locuri de parcare daca vii cu masina, dar poti ajunge usor si cu alte mijloace de transport. De asemenea, m-a impresionat curatenia studioului, acest lucru fiind remarcat si de participantii la clase :) Atmosfera este una foarte prietenoasa, Marius are grija ca toti cei care trec pragul studioului sa fie intampinati cu caldura si sa se simta bineveniti.

Alexa Zarescu

16:02 05 Mar 22

An amazing place for self discovery and much more. The space is superb, the host so nice and all the people finding their way to here are so nice.Is not only yourself that you find in here, but also great people.The light, the smell and the sounds, all cozy.Highly recommend.

Ioana Georgescu

17:10 02 Nov 21

Daca stai sau treci prin Bucuresti, iti recomand sa ajungi la acest studio aparte unde vei gasi oameni frumosi si calzi, gata sa te ghideze intr-o practica de yoga blanda sau sa iti ofere un masaj de neuitat :) Ofera-ti o experienta altfel si vino sa cunosti studioul. Poate te va fermeca inca de la intrare, asa cum m-a fermecat si pe mine :)

Activity

Time

Location

Date

Kundalini Yoga – Harmony between body, mind and soul – cu Iulia (Ro/En)

> Intrebari Frevente

Organizer

Iulia (Shanti Livjeet Kaur). Instructor Yoga

Email

Website

Date

Time

Activity

Location

Organizer

Iulia (Shanti Livjeet Kaur). Instructor Yoga

Email

Website

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December 2024

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